Public lecture on the topic - Causes of stress and coping strategies

Today, on March 4, Tbilisi Humanitarian University organized a public lecture by Mariam Gvilava, PhD in Psychology, Associate Professor of THU, on the topic: "Causes of stress and coping strategies."

The meeting was conducted in an interactive format, discussing various practical cases that helped the audience better understand issues related to stress.

The participants of the public lecture received the recommendations of a psychologist, which will help them to act in self-organization in stressful situations, as well as to develop an effective strategy for coping with stress.

The public lecture was conducted remotely, using the zoom platform.